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Welcome to The Beauty Chef blog where you'll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.

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inner beauty

Ask an Expert: Why Essential Fatty Acids Are so Important

Ema Taylor explains essential fatty acids...

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Lifestyle

How to Be Alone Together

Thankfully, our tech-enabled times are making it easier than ever t...

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ask Carla

Get Gutsy with Carla | Why I Created OMEGA ELIXIR

Discover why this nourishing ingest...

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recipes

Fig, Garlic & Oregano Braised Chicken

Baked chicken is my family’s Sund...

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recipes

Get Gutsy with Carla: The Immune-boosting Benefits of Chicken Soup

As a child, if my sister or I were un...

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Lifestyle

Ask an Expert: 5 Simple Rituals for Coping with Stress

Discover how to be your most resilient self... More

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Lifestyle

Lucy Folk on Her Famous Coconut Matcha Smoothie

In get glowing with..., we talk to the women catching our...

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recipes

Omega Boost Breakfast Bowl

SERVES 2Simple, nutrient-dense and e...

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recipes

Omega-enriched Avocado on Toast

On the menu: a skin-loving twist on a...

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Lifestyle

Ask an Expert: How to Eat for a Beauty Boost

Whether you’re heading into autumn as...

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