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Welcome to The Beauty Chef blog where you'll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.

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inner beauty

4 Simple Ways to Winter-Proof Your Skin

By the beauty chef, carla oatesyour skin can suffer from ...

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inner beauty

Carla’s Guide to Gut Health, Radiant Skin and Wellbeing

It doesn’t sound very glamorous, but beautiful, glowing s...

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inner beauty

Inner Beauty Is… with Holly Davis

As a wholefood chef, teacher and one ...

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recipes

Green Apple Cleanse Smoothie

– serves 1 (makes 1 1/ 2 cups/375ml –...

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recipes

Cleanse Pistachio, Fig & Orange Balls

- makes 10ingredients3/ 4 cup (110 g)...

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inner beauty

Inner Beauty Is… with Elizabeth Briedis

As one half of australian modern-bohemian fashion brand, ...

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lifestyle

Boost Your SPF Internally

While external protection is important, sun protection is...

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Recipes

Antioxidant Berry Smoothie

Nourish yourself with this beautiful ...

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Recipes

Fig, Pomegranate, Radicchio, Orange & Feta Salad

- serves 4ingredients3 ripe oranges3 ...

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inner beauty

The Importance of Protein for Glowing Skin, Hair & Nails

By courtenay turner the majority of u...

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