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Welcome to The Beauty Chef blog where you'll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.

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inner beauty

6 Lifestyle Tweaks To Manage Stress & Fatigue

…and improve your gut health!More

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inner beauty

Get gutsy with Carla: My SUPERGENES™ routine

I’ll be honest, I created a few of the SUPERGENES™ capsules with my...

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inner beauty

Where does SUPERGENES™ fit into your inner beauty routine?

Look and feel your best from the insi...

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inner beauty

The ingredients in SUPERGENES™ you need to know

For a more SUPER version of you…

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inner beauty

Spotlight on SUPERGENES™

A new age in wellness is here…

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inner beauty

Get gutsy with Carla: Why I created SUPERGENES™

It's been a long time in the making...

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inner beauty

The Power of The Gut-Skin Connection

The gut is where the seeds for health and beauty are planted...

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inner beauty

Ask An Expert: What Are The Best Acne Treatments?

Take notes before booking in...More

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inner beauty

5 Ways Your Gut Health Can Make You Happier

Because when our microbes are happy, ...

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lunch and dinner

Spring Tart with Asparagus, Peas & Herbs

A wonderful one-dish meal...

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