Join us on social and tell us how you
#keepglowing

Join us on social and tell us how you #keepglowing


Rituals and Resources


5 Simple Rituals for Coping with Stress


Why Gut Health is So Important for Immunity


Self-Care Practices for When Life Feels Chaotic


Nourishing Recipes


The Immune-boosting Benefits of Chicken Soup


Prebiotic Superseed
Bread


GLOW and Blackberry “Nice” Cream



It supports immune function.
Kickstart your immunity this season by adding WELL SPRAY to your Inner Beauty Routine™. Containing a synergistic blend of herbal extracts, WELL SPRAY contains olive leaf which is traditionally used to support immunity as well as selenium, a mineral necessary for normal immune function.
If you're heading away, WELL SPRAY is the perfect way to support your immunity while travelling, too!

WELL SPRAY contributes to energy metabolism.
Feeling flat? Need an energy boost? Pop WELL SPRAY in your bag for a spritz of wellness on the go. Biotin is a complex B vitamin which is important for nutrient metabolism and energy production.

It maintains healthy skin and hair.
As we know, beauty begins in the belly® – and WELL SPRAY is designed to help maintain healthy skin and hair. Antioxidant-rich selenium as well as biotin to support skin function and healthy hair.

TIPS TO FEEL WELL

✔ Drink 3 litres of filtered water each day
✔ Aim for 7–8 hours of quality sleep each night
✔ Add WELL SPRAY to your Inner Beauty Routine™
✔ Practise gratitude daily
✔ Add fermented foods to your diet

Rituals and Resources


5 Simple Rituals for Coping with
Stress


Why Gut Health is So Important for Immunity


Self-Care Practices for When Life Feels Chaotic


Nourishing Recipes


The Immune-boosting Benefits of Chicken Soup


Prebiotic Superseed Bread


GLOW and Blackberry “Nice” Cream