Invigorating and immune-boosting, we love this recipe for an afternoon pick-me-up. Turmeric is known for its potent anti-inflammatory, antiviral and antibacterial activities, while ANTIOXIDANT Inner Beauty Boost has been supercharged with elderberry and selenium to support immunity, vitamin C to help protect against free radical damage and more probiotics for a healthy gut.
Ingredients:
3/4 cup (100g) ice
1/2 cup (125mL) coconut water
1/2 cup (60g) frozen blueberries
1 tablespoon ANTIOXIDANT Inner Beauty Boost
1/2 teaspoon finely grated fresh ginger
1/8 teaspoon finely grated fresh turmeric
Freshly squeezed juice of 1/2 lime
Freshly ground black pepper to taste
1/4 teaspoon ground astragalus (optional)
Method:
1. Place all ingredients in a high-speed blender and blitz until ice is finely crushed.
