Makes 24 squares
Ingredients:
Base:
1⁄2 cup (100g) buckwheat groats
1⁄4 cup (30g) cacao powder
11⁄2 cups (165g) pecans
1⁄4 cup (60ml) maple syrup 40g nut butter
1⁄2 teaspoon vanilla bean powder
Pinch of Himalayan salt
Filling:
1 medium avocado, halved, stone removed and flesh scooped out
1⁄2 cup (125g) coconut butter, melted
2 tablespoons maple syrup
3 teaspoons DAILY SUPERGREENS Inner Beauty Essential or barley grass powder
Pinch of Himalayan salt
4-6 drops of essential food-grade peppermint oil, to taste
Raw chocolate:
1⁄3 cup (35g) cacao powder
35g cacao butter, coarsely chopped
3 teaspoons maple syrup
3 teaspoons coconut oil
Method:
- Lightly grease and line a 25 x 16 x 3cm tray with baking paper.
- To prepare the base, lightly toast the buckwheat groats in a medium frying pan over low-medium heat for 2 minutes, or until golden and crisp.
- Set aside to cool.
- Place the remaining base ingredients in a high-speed blender. Blend until finely chopped and mixture begins to bind together. Transfer to a medium bowl. Add the toasted buckwheat and stir to combine. Press into the base of the prepared tray. Smooth over with the back of a spoon. Refrigerate for 30 minutes, or until firm.
- To prepare the filling, combine all of the ingredients in a high-speed blender. Blend until smooth. Spread the filling over the set base. Refrigerate for 15 minutes.
- To make the raw chocolate, half-fill a small saucepan with water and bring to a simmer. Place all of the ingredients in a heatproof bowl. Take the pan off the heat and set the bowl over the top.
- Ensure the base of the bowl does not touch the water. Leave for 5 minutes, or until the cacao butter and coconut oil melt. Stir to combine.
- Pour the raw chocolate over the filling, tilting the tray or spreading to cover in an even layer. Refrigerate for 15 minutes, or until set.
- Using a hot knife, cut into 24 squares.
- Store in an airtight container in the refrigerator for up to 5 days. Alternatively, you can freeze for up to 3 months.