This detoxifying blend is the perfect way to up your daily greens intake. Containing gut-nourishing chia seeds—a good source of omega 3 fats—as well as our SUPERCHARGED super-greens powder, DAILY SUPERGREENS, this alkalising smoothie is ideal if you’re feeling a little sluggish and are looking to help improve your digestive health.
Serves 1
Ingredients:
1 tablespoon chia seeds
¼ cup (60mL) cold water
1 cup (170g) rockmelon (Cantaloupe), coarsely chopped
½ Lebanese cucumber, coarsely chopped
2 large handfuls baby spinach leaves
1 small handful fresh coriander leaves
1 small handful fresh mint leaves
2 ice cubes
1 tablespoon freshly squeezed lemon juice
2 teaspoons DAILY SUPERGREENS Inner Beauty Support
Method:
- Soak the chia seeds in water for 20 minutes, or until hydrated and gel-like.
- Place the chia gel and the remaining ingredients in a high-speed blender and blend until smooth.
