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THE DIGEST
Welcome to The Beauty Chef blog where you'll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.
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Get Gutsy With Carla | How I Stay Healthy When I Travel
It’s certainly true that travel is good for the soul, but often, I ...
Get Gutsy with Carla | 10 Lessons After 10 Years of The Beauty Chef
To help celebrate this major milestone, Carla reflects on some of t...
Get Gusty with Carla | Why Pleasure Should be Considered a Nutrient
When we think about what nourishes us...
Get Gutsy with Carla | Why it's Important to be a Good 'Host'
Cultivating a positive relationship with the trillions of...
Get Gutsy with Carla | Why Food Has the Most Profound Impact on Gut Health
I love the analogy that our gut is like a garden – for a ...
Get Gutsy with Carla / Why You Should Opt for Organic Skincare
As our body’s largest organ, our skin...