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Welcome to The Beauty Chef blog where you'll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.

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The Beauty Food Diet

An exciting food and wellness revolution is underway with...

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Get Cultured: Your guide to Health-Giving Fermented Foods

It is often said that your body is home to trillions of b...

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Why Beauty Begins in the Belly

By the beauty chef, carla oates.balan...

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Eat your Way to Gorgeous Winter Skin

Dry, irritated skin now the chill is ...

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Inner Beauty Is… with Carmen Hamilton

If you’re in search of style inspiration, carmen hamilton...

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6 Lifestyle Tweaks to Manage Stress + Boost Gut Health

When we think about stress, we usually think of it as som...

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