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THE DIGEST
Welcome to The Beauty Chef blog where you'll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.
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Get Gutsy with Carla | Why Food Has the Most Profound Impact on Gut Health
I love the analogy that our gut is like a garden – for a ...
Raw Double Choc, Macadamia & Fig Biscuit
Makes 12these deliciously decadent raw double choc, macad...
Why Microbial Diversity is the Key to Gut Health
Bacteria are one of the oldest forms of life on earth and...
Get Gutsy with Carla / Why You Should Opt for Organic Skincare
As our body’s largest organ, our skin...