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Welcome to The Beauty Chef blog where you'll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.
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Sauerkraut with Carrot, Caraway Seeds & Juniper Berries
This sauerkraut is rich in enzymes that help break down hard-to-dig...
This is How Your Gut Talks to Your Skin
Sick and tired of dull, lacklustre skin? It’s time to turn your att...
Get Gutsy with Carla | Why it's Important to be a Good 'Host'
Cultivating a positive relationship w...
The Link Between Sleep and Gut Health
Exciting new discoveries about the health benefits of sleep (and th...
5 Gut-loving Retreats to Visit Right Now
The desire to escape everyday life often begins as a gut ...