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Welcome to The Beauty Chef blog where you'll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.

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recipes

Peach, Oat & Orange Blossom Smoothie

Serves 1 - makes 1 1/ 2 cups/375ml – 12 1/2 fl ozingredie...

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Get Gutsy with Carla | Why is Collagen so Important for Skin Health?

You may have noticed that collagen has become a bit of a ...

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recipes

Mushroom and Buckwheat Risotto

Serves: 4-6ingredients1 cup buckwheat...

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inner beauty

Inner Beauty is... with Emma Balfour

As one of australia’s most-recognised...

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recipes

Chicken and Coconut in Spiced Broth

Serves 4ingredientsfor the chicken an...

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inner beauty

3 Foolproof Ways to Protect Your Skin from the Sun

By courtenay turner if the thought of applying a squirt o...

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inner beauty

5 Foods for a Glowing Belly

By emily seddon most people understand that maintaining g...

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inner beauty

Inner Beauty Is… with Jac Lewis

All of us aspire to be happier, healt...

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inner beauty

Why Spring is the Best Time to Cleanse

By courtenay turnertake your cues fro...

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inner beauty

Inner Beauty is... with Turia Pitt

There’s no question turia pitt is an ...

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