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Welcome to The Beauty Chef blog where you'll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.

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inner beauty

5 Foods for a Glowing Belly

By emily seddon most people understand that maintaining g...

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inner beauty

Inner Beauty Is… with Jac Lewis

All of us aspire to be happier, healthier and more ground...

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inner beauty

Why Spring is the Best Time to Cleanse

By courtenay turnertake your cues fro...

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inner beauty

Inner Beauty is... with Turia Pitt

There’s no question turia pitt is an ...

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Recipes

Ruby Grapefruit & Rosemary Frappe

Serves 1–2 (makes 2 cups/500ml)boost ...

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lifestyle

5 Ways to Reduce Your Toxic Load at Home

By courtenay turneryour “toxic load” refers to the accumu...

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inner beauty

7 Signs Your Body Needs a Cleanse

By courtenay turner every day, the body works hard to pro...

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inner beauty

Country Road // Q&A with Carla and Jeet

Carla oates, founder of the beauty ch...

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breakfast and smoothies

Papaya, Coconut & Ginger Smoothie

A summery smoothie to try RN...

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Recipes

Sweet Potato Wedges with Almond & Chili Dukkah

Sweet potato is low gi, full of fibre...

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