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Welcome to The Beauty Chef blog where you'll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.

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Fig, Garlic & Oregano Braised Chicken

Baked chicken is my family’s Sunday night dinner ritual... ...

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Get Gutsy with Carla: The Immune-boosting Benefits of Chicken Soup

As a child, if my sister or I were unwell, my grandmother and my mu...

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Omega Boost Breakfast Bowl

SERVES 2Simple, nutrient-dense and e...

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Omega-enriched Avocado on Toast

On the menu: a skin-loving twist on a...

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The Immune-Boosting Benefits Of Chicken Soup

Not just the ultimate comfort food, t...

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OMEGA ELIXIR Dressings Recipes

While you can take it straight off the spoon or mix into a smoothie...

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Chicken Bone Broth

Bone broth is a staple in my freezer. Not only is it a flavoursome ...

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GLOW, Blueberry And Cinnamon Smoothie

With antioxidant-rich blueberries, ch...

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Papaya, GLOW & COLLAGEN Smoothie

Feed your skin from within with the s...

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Chewy Raspberry Jellies

Chewy, healthy and delicious, these g...

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