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Welcome to The Beauty Chef blog where you'll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.

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What is collagen and why does your skin need it?

It’s in your skin, joints, and even your morning smoothie...

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How much fiber should I have in a day?

And how to know if you're getting enough

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inner beauty

Understanding the difference between facial and body skin

Plus, how you can care for both...  

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Lifestyle

How to minimise a hangover

Prevention is the best cure…

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breakfast and smoothies

Papaya Glow Smoothie

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ask Carla

The Importance Of B Vitamins

We all know how important vitamins and minerals are to ou...

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recipes

Matcha Glow Mask

For dry, dull skin...

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Lifestyle

The poo conversation is far from over

Healthy bowels, healthy skin

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Lifestyle

Carla’s guide to gutsy Christmas food

Festive recipes to inspire your menu

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Lifestyle

Understanding collagen in your 20s, 30s, 40s & 50s+

As we age, collagen diminishes, contr...

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