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Welcome to The Beauty Chef blog where you'll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.

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Is BODY safe to use when pregnant or breastfeeding?

All of our inner beauty products are highly nutritious su...

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Can children use BODY?

Children under 12 years: the ingredients in this product ...

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Does BODY take the place of a probiotic?

Our products are wholefood supplement...

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Why use rice and pea protein as opposed to whey protein?

We have chosen to use plant-based ric...

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Can I mix BODY in a hot drink?

No, we recommend that you avoid addin...

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Can I take the inner beauty products while I’m pregnant and/or breastfeeding?

All of our inner beauty products are highly nutritious su...

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Can I take the inner beauty products if I’m on medication?

We recommend speaking with your healthcare practitioner b...

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Can I give the inner beauty products to my children?

Most ingredients used in our inner be...

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Do the inner beauty products contain nuts?

While our products do not contain nut...

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