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Welcome to The Beauty Chef blog where you'll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.

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Can men use GLOW?

Yes, both men and women can take glow.

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Does GLOW contain fructose?

Glow is produced from natural, plant-based, whole foods t...

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Is GLOW FODMAP friendly?

Glow is suitable for people on a low ...

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Is GLOW suitable for vegans and vegetarians?

Yes, glow does not contain animal-der...

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Is GLOW dairy-free?

Yes. glow does not contain dairy or i...

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Is GLOW Inner Beauty Essential gluten-free?

Yes. glow does not contain gluten or ingredients derived ...

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Do the inner beauty products contain nuts?

While our products do not contain nuts, we utilise a thir...

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What can I return or exchange

You can return or exchange products d...

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